MAKE WEIGHT SMART - The Ketogenic Approach for BoxersMAKE WEIGHT SMART - The Ketogenic Approach for Boxers
MAKE WEIGHT SMART - The Ketogenic Approach for Boxers
BooksCloudSKU: 9798904179762

MAKE WEIGHT SMART - The Ketogenic Approach for Boxers - Paperback

$29.66
Shipping calculated at checkout.
In stock (50)
MAKE WEIGHT SMART - The Ketogenic Approach for Boxers
MAKE WEIGHT SMART - The Ketogenic Approach for Boxers - Paperback
$29.66
Still deciding?
Logo for GOVX ID, a service used to verify military, first responder, nurse or teachers to qualify them for discounts

Discount available for Military, First Responders, Medical Workers and Teachers

Payment & Security
American Express
Apple Pay
Diners Club
Discover
Google Pay
Mastercard
PayPal
Shop Pay
Venmo
Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Security
Related categories
Arts & Music - VysnArts & Music Automotive - VysnAutomotive Baby & Kids - VysnBaby & Kids Beauty & Body - VysnBeauty & Body Books & Collectibles - VysnBooks & Collectibles Clothing & Fashion - VysnClothing & Fashion Electronics - VysnElectronics Fitness Equipment - VysnFitness Equipment Food & Beverages - VysnFood & Beverages Health & Wellness - VysnHealth & Wellness Home & Garden - VysnHome & Garden Jewelry & Watches - VysnJewelry & Watches Mobility & Accessibility - VysnMobility & Accessibility Office & Work - VysnOffice & Work Pet Supplies - VysnPet Supplies Sports & Outdoor - VysnSports & Outdoor Toys & Games - VysnToys & Games Travel & Luggage - VysnTravel & Luggage
High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.

by Andy Hodges (Author)

Make Weight Smart

Make Weight Smart is a practical guide to safe and effective weight management for boxers and other combat sports athletes.

Drawing on over 30 years of experience as a boxer and coach, Andy Hodges combines evidence-based principles with practical coaching methods to help athletes make weight without compromising health, strength, or performance.

Inside this book you will learn how to:

  • Make weight safely and effectively.
  • Avoid the common mistakes that damage performance.
  • Understand the science behind body weight and energy balance.
  • Use nutritional strategies, including ketogenic approaches where appropriate.
  • Plan training, hydration, and recovery around competition.
  • Develop sustainable habits for long-term success.

Whether you are an amateur or professional boxer, coach, or combat sports athlete, Make Weight Smart provides practical tools and clear guidance to help you perform at your best while protecting your health.

Number of Pages: 178
Dimensions: 0.38 x 9 x 6 IN
Publication Date: July 10, 2026
Free shipping on all U.S. orders
Easy returns and exchanges
30 day money back guarantee