{"product_id":"longevity-in-the-martial-arts-paperback-1","title":"Longevity in the Martial Arts - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTom Muzila\u003c\/b\u003e (Author), \u003cb\u003eMarshall Raskind\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePeople who practice the martial arts often extol the benefits of practice\u003c\/p\u003e\u003cp\u003eregarding physical health, mental health, and even spiritual well-being.\u003c\/p\u003e\u003cp\u003eThere are testimonials about increased endurance, greater strength, \u003c\/p\u003e\u003cp\u003eenhanced balance, more flexibility, better concentration, more confi-\u003c\/p\u003e\u003cp\u003edence, and increased perseverance. In addition to these anecdotal\u003c\/p\u003e\u003cp\u003ereports, scientific studies also show benefits of martial arts practice, \u003c\/p\u003e\u003cp\u003eincluding positive effects on older adults. These positive effects of\u003c\/p\u003e\u003cp\u003epractice cut across physical, mental, and social domains. Collectively, \u003c\/p\u003e\u003cp\u003ethese studies provide evidence why we should continue practicing as\u003c\/p\u003e\u003cp\u003ewe age, as well as even begin practice later in life.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 10 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 14, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53758116954419,"sku":"9781949753875","price":44.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/MEMseV19Uq9781949753875_6773f5d1-a87a-4bc9-881f-977757c19b43.webp?v=1785317929","url":"https:\/\/www.vysn.com\/products\/longevity-in-the-martial-arts-paperback-1","provider":"VYSN","version":"1.0","type":"link"}