{"product_id":"lighten-your-mental-load-paperback","title":"Lighten Your Mental Load - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmy Thornton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMental labor, or the mental load, involves the many -- and extremely varied -- tasks that are involved in managing a household and\/or workplace. This topic has exploded over the past couple of years, especially for women. As stated in an October 2017 Washington Post article  1], \"The constant stress of trying to stay organized -- and to remember to execute so many tasks every single day -- is affecting women's relationships with their spouses, children, friends, and colleagues. They are experiencing mental, emotional, and physical fatigue trying to stay on top of it all.\"\u003cbr\u003e \u003cbr\u003e \u003cem\u003eLighten Your Mental Load \u003c\/em\u003eshares real stories of what this load is like for both men and women across the globe and how it originated. It offers practical advice on how to lighten this burden through technology and other methods in the following areas: \u003cbr\u003e \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHome\u003c\/li\u003e \u003cli\u003eShopping and Meals\u003c\/li\u003e \u003cli\u003eMarriage\/Partners\u003c\/li\u003e \u003cli\u003eChildren\u003c\/li\u003e \u003cli\u003ePets\u003c\/li\u003e \u003cli\u003eTransportation\u003c\/li\u003e \u003cli\u003eCareer\u003c\/li\u003e \u003cli\u003eBirthdays, Celebrations, Holidays, and Vacations\u003c\/li\u003e \u003cli\u003eVolunteering, Church Activities, and Hobbies\u003c\/li\u003e \u003cli\u003eCaregiving\u003c\/li\u003e \u003cli\u003eRetirement\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e \u003cbr\u003e Finally, the book discusses ways to not add to the mental load of others and how we can more evenly distribute the mental labor between both sexes for future generations.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 140\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 18, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52763334639923,"sku":"9781952020018","price":23.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/V3M1Rk9yMHJuR3ZYblRWeGlucFladz09.webp?v=1764561945","url":"https:\/\/www.vysn.com\/products\/lighten-your-mental-load-paperback","provider":"VYSN","version":"1.0","type":"link"}