{"product_id":"lift-8-weeks-to-reset-your-strength-gains-paperback","title":"Lift: 8 weeks to reset your strength gains - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSam Johnson\u003c\/b\u003e (Editor), \u003cb\u003eTom Hunt\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFor those already able to Olympic lift and power lift safely, this 8 week programme will help to bias strength around an existing conditioning programme, or serve as a standalone programme to really focus on strength for a short period. Drawing on tried and tested methods for progressing strength, and uniquely combining them to drive numbers up across all lifts, this programme will see you break through plateaus and reignite your strength gains.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 74\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.15 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 05, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52605668491571,"sku":"9798760389176","price":21.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/bk1lYktneDZHakFkUFVreUxHNnozUT09.webp?v=1761778831","url":"https:\/\/www.vysn.com\/products\/lift-8-weeks-to-reset-your-strength-gains-paperback","provider":"VYSN","version":"1.0","type":"link"}