Lifestyle Medicine Rx: 101 Ways to TRANSFORM Your Health and LifeLifestyle Medicine Rx: 101 Ways to TRANSFORM Your Health and Life
Lifestyle Medicine Rx: 101 Ways to TRANSFORM Your Health and Life
BooksCloudSKU: 9781644840344

Lifestyle Medicine Rx: 101 Ways to TRANSFORM Your Health and Life - Paperback

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Lifestyle Medicine Rx: 101 Ways to TRANSFORM Your Health and Life
Lifestyle Medicine Rx: 101 Ways to TRANSFORM Your Health and Life - Paperback
$28.60
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by Diane Thompson (Author)

We are living in a time marked by a myriad of lifestyle factors that are associated with debilitating chronic diseases and even death. The good news is, with the implementation of simple-based Lifestyle Medicine strategies, many of these diseases, once believed to be life-long, can be prevented, stopped, or even reversed.

Lifestyle Medicine Rx: 101 Practices to TRANSFORM Your Health and Life is your comprehensive guide to living the healthiest, happiest, and most productive life you can--providing you with 101 ways that can lead to improvements in all areas of your life, from diet and exercise to faith and spirituality to relaxation and self-care. Begin to implement some of these practices at your own pace and with the help of your healthcare team, and witness the positive transformation in your health and life.

Number of Pages: 182
Dimensions: 0.39 x 7.81 x 5.06 IN
Publication Date: February 19, 2019
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