{"product_id":"keeping-the-athlete-healthy-volume-ii-paperback","title":"Keeping the Athlete Healthy: Volume II - Paperback","description":"\u003cp\u003eby \u003cb\u003eEdward H. Nessel\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKeeping the Athlete Healthy: Volume II\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUnlock the Secrets to Longevity, Strength, and Resilience in Athletics\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBuilding on the success of \u003cem\u003eKeeping the Athlete Healthy: Volume I\u003c\/em\u003e, Coach Ed Nessel-renowned sports physiologist, pharmacist, and coach-dives even deeper into the science and strategies behind optimal athletic health, peak performance, and injury prevention.\u003c\/p\u003e\u003cp\u003eIn this \u003cstrong\u003epowerful second volume\u003c\/strong\u003e, Nessel combines \u003cstrong\u003ecutting-edge sports science\u003c\/strong\u003e with \u003cstrong\u003ereal-world experience\u003c\/strong\u003e to address the challenges athletes face as they push their limits. From \u003cstrong\u003ecardiovascular health and muscle preservation\u003c\/strong\u003e to \u003cstrong\u003emental resilience and recovery strategies\u003c\/strong\u003e, this book provides a \u003cstrong\u003ecomprehensive roadmap\u003c\/strong\u003e for sustaining peak performance while avoiding the pitfalls of overtraining, injury, and burnout.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside You'll Discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✅ The \u003cstrong\u003ecrucial link\u003c\/strong\u003e between cardiovascular health and longevity in athletics\u003cbr\u003e✅ \u003cstrong\u003eInjury prevention \u0026amp; recovery protocols\u003c\/strong\u003e to keep you performing at your best\u003cbr\u003e✅ How \u003cstrong\u003enutrition, supplements, and lifestyle choices\u003c\/strong\u003e impact athletic resilience\u003cbr\u003e✅ The \u003cstrong\u003ehidden dangers of overtraining\u003c\/strong\u003e-and how to avoid them\u003cbr\u003e✅ The \u003cstrong\u003epsychological side of competition\u003c\/strong\u003e and strategies for mental toughness\u003cbr\u003e✅ Insights into \u003cstrong\u003eage-related muscle loss\u003c\/strong\u003e and the best ways to combat it\u003c\/p\u003e\u003cp\u003eWhether you're an elite competitor, a weekend warrior, or a coach guiding the next generation of athletes, \u003cem\u003eKeeping the Athlete Healthy: Volume II\u003c\/em\u003e is your \u003cstrong\u003eessential guide\u003c\/strong\u003e to staying strong, healthy, and competitive-\u003cstrong\u003efor life\u003c\/strong\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 146\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 09, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67849758900531,"sku":"9798230738480","price":25.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/F0SCfEKErl9798230738480.webp?v=1793503894","url":"https:\/\/www.vysn.com\/products\/keeping-the-athlete-healthy-volume-ii-paperback","provider":"VYSN","version":"1.0","type":"link"}