{"product_id":"iron-footprint-fitness-paperback","title":"Iron Footprint Fitness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAnne Larson Ed D.\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIs your motivation to do physical activity or effort while doing it inconsistent? Does it take more effort to get to the gym than the effort you exert while there? Do your physical activity clients or program participants have motivation fluctuations? Disappointment from failing to attain (often unrealistic) goals combined with not recognizing improvement erodes motivation to engage in physical activity. A solution is Iron Footprint Fitness, an innovative approach to physical activity that transforms the concept of achievement and launches the platform for its showcase -- 'Seeing' your success can help you develop resilient motivation to sustain regular physical activity. Iron Footprint Fitness: Motivation through Achievement - Reveals the many ways to consider physical activity achievement - Describes how to showcase achievement as a portfolio of success - your Iron Footprint - Explains how to grow your physical activity capacity and develop your physical activity personality - Is universally effective for elite athletes and beginners; home-exercisers and gym members - Compliments commercial exercise programs and the use of a personal trainer - Requires no special equipment or clothing - Details how to use the approach to help your clients or program participants see their success Don't risk your lifetime well-being by missing the gains you make when you look for the gains you are not going to find.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eI was fortunate to grow up in a family that values physical activity; it's what I love and me at my best. The backyard games of my Minnesota childhood followed the seasons. The best was being up to bat on a summer evening with no outs and sunset still hours away. The roots that took hold propelled me to compete in sports through college and continue as an adult including powerlifting in which I hold amateur, age-group records. Today, living in warm and sunny Los Angeles my sentiment to play is stronger than ever - it doesn't get any better than knowing that after the gym is a softball game then a bike ride then a... My vocation morphed from my avocation, during which I have taught, coached, designed and delivered physical activity programming to kids and adults, beginners and elite athletes, those motivated and others NOT motivated. I will forever cherish my early playground leader years for how they shaped each position that followed, but it wasn't until I was the Director of Recreation at a residential treatment center for emotionally challenged kids that I truly understood physical activity's capacity to enrich lives. For most, 'rec' time was respite from other treatments to heal their painful pasts, but realizing physical activity's profound contribution to their wellness drives my preparation of its next generation of professionals as a kinesiology professor. Beyond academia, I also design and deliver professional development focused on building physical activity leadership competencies, direct funding that provides physical activity intervention to obese\/overweight kids, and direct a certificate program that offers preparation for nonprofit sector careers. I have published articles in scholarly journals and authored 'Certified or CertiFRAUD? Assessing the Professional Competency of Your Personal Trainer-Who's Minding Your Store?'\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 164\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 23, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53849636602163,"sku":"9780615720449","price":24.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/yTY224Sx-39780615720449.webp?v=1786580691","url":"https:\/\/www.vysn.com\/products\/iron-footprint-fitness-paperback","provider":"VYSN","version":"1.0","type":"link"}