{"product_id":"intermittent-fasting-for-women-the-ultimate-guide-and-step-by-step-tutorial-for-fast-weight-loss-autophagy-process-and-easy-solutions-to-improve-the-paperback","title":"Intermittent Fasting for Women: The Ultimate Guide and Step by Step Tutorial for Fast Weight Loss, Autophagy Process and Easy Solutions to Improve the - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid Scott Kingston\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSupercharge your health with the power of intermittent fasting and this ULTIMATE guide \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you want to boost your wellbeing, overcome illness, and live a more active life? Tired of eating too much or always being hungry? Then it's time to try intermittent fasting \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIntermittent fasting (IF) is a powerful, proven way of retaking control of your health. In the modern world, it's far too easy to eat more than our bodies actually need, which can result in a constant negative cycle of poor health and weight gain.\u003c\/p\u003e\u003cp\u003eBut now, this comprehensive guide uncovers how you can make the most of intermittent fasting, the revolutionary eating plan which has swept across the modern world. Written specifically for the metabolism and eating needs of women, this book is perfect for anyone looking to get started with intermittent fasting \u003c\/p\u003e\u003cp\u003eHere's what you'll find inside: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Fundamentals of Fasting - How Long to Fast, and What to Eat\u003c\/li\u003e\n\u003cli\u003eThe Impact of Intermittent Fasting on Women\u003c\/li\u003e\n\u003cli\u003eUnderstanding the Countless Health Benefits of IF\u003c\/li\u003e\n\u003cli\u003eCommon Errors and Mistakes to Avoid\u003c\/li\u003e\n\u003cli\u003eDebunking Myths About Fat, Weight Loss, and Breakfast\u003c\/li\u003e\n\u003cli\u003eUncovering the Impact of Fasting on Hormones and Cells\u003c\/li\u003e\n\u003cli\u003eStep-by-Step Instructions for Beginning Your Fasting Journey\u003c\/li\u003e\n\u003cli\u003eUnderstanding Ketosis, Autophagy, and IF\u003c\/li\u003e\n\u003cli\u003eAnd So Much More \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith a detailed exploration of intermittent fasting, a step-by-step plan to get started, and wealth of vital information on losing weight, gaining muscle, and improving your overall health, this ultimate guide is the only book on intermittent fasting you'll ever need \u003c\/p\u003e\u003cp\u003eBuy now to begin your intermittent fasting journey today \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 06, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52604593275187,"sku":"9781672412018","price":19.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/b1UzNVBNOUZ3SDNQWWJ0R3d1Y2lyZz09.webp?v=1761764215","url":"https:\/\/www.vysn.com\/products\/intermittent-fasting-for-women-the-ultimate-guide-and-step-by-step-tutorial-for-fast-weight-loss-autophagy-process-and-easy-solutions-to-improve-the-paperback","provider":"VYSN","version":"1.0","type":"link"}