{"product_id":"intermittent-fasting-for-women-over-50-the-ultimate-101-guide-to-fasting-over-50-live-longer-get-healthier-and-support-your-hormones-paperback","title":"Intermittent Fasting for Women Over 50: The Ultimate 101 Guide to Fasting Over 50. Live Longer, Get Healthier and Support Your Hormones. - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmanda Simmons\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTurning 50, or more, while looking and feeling healthy is the purpose of this book \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eIntermittent fasting is the proven method that has \u003cstrong\u003epowerful effects on your body and brain\u003c\/strong\u003e and even \u003cstrong\u003ehelp you live longer\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn fact, \u003cstrong\u003eclinical trials and studies have shown\u003c\/strong\u003e that many of the health benefits of intermittent fasting are not simply the result of \u003cstrong\u003ereduced free-radical production\u003c\/strong\u003e or \u003cstrong\u003eweight loss\u003c\/strong\u003e, it also\u003cstrong\u003e reduces markers of oxidative stress and inflammation\u003c\/strong\u003e in overweight adults, \u003cstrong\u003eimproves glucose regulation\u003c\/strong\u003e, increases \u003cstrong\u003estress resistance\u003c\/strong\u003e, and suppresses inflammation.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eDuring fasting, \u003cstrong\u003ecells activate\u003c\/strong\u003e pathways that enhance intrinsic \u003cstrong\u003edefenses against oxidative and metabolic stress\u003c\/strong\u003e and those that remove or repair damages molecules.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen you know how to use intermittent fasting in a way that is safe for your unique female biochemistry, that is, when you \u003cstrong\u003eknow how to biohack intermittent fasting to improve hormone health\u003c\/strong\u003e instead of harm it, you can reap some amazing benefits.\u003c\/p\u003e\u003cp\u003eUnlike most diets, intermittent fasting \u003cstrong\u003edoes not involve tracking calories or macronutrients\u003c\/strong\u003e. In fact, \u003cstrong\u003ethere are no requirements about what foods to eat or avoid\u003c\/strong\u003e, making it more of a lifestyle than a diet.\u003c\/p\u003e\u003cp\u003eIf you are looking for an \u003cstrong\u003eeffective way to lose fat, detox your body\u003c\/strong\u003e naturally and \u003cstrong\u003eimprove your hormones function\u003c\/strong\u003e, then this is your book. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eThis is what you find inside this book: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe keys that make Intermittent Fasting work for you like any other diet plan has ever done.\u003c\/li\u003e\n\u003cli\u003eThe amazing benefits that Intermittent Fasting and how it improves your health and life.\u003c\/li\u003e\n\u003cli\u003eThe 7 different existing protocols of Intermittent Fasting\u003c\/li\u003e\n\u003cli\u003eThe best tips in order to reach your goals and not to make mistakes\u003c\/li\u003e\n\u003cli\u003eThe secrets to keep your motivation high and make through the next level\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eDo you like what you've read so far?\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eDo you wanto to know more?\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cb\u003eScroll up and click one the \"BUY NOW\" button \u003c\/b\u003e\u003cb\u003eSee you inside \u003c\/b\u003e\u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 140\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 11, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52604611854643,"sku":"9798623712196","price":31.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/ODRVMDRSMWlBNXBISEl3S013bGJCdz09.webp?v=1761764291","url":"https:\/\/www.vysn.com\/products\/intermittent-fasting-for-women-over-50-the-ultimate-101-guide-to-fasting-over-50-live-longer-get-healthier-and-support-your-hormones-paperback","provider":"VYSN","version":"1.0","type":"link"}