{"product_id":"im-not-okay-and-thats-okay-mental-health-microskills-to-deal-with-lifes-inevitable-struggles-16pt-large-print-edition-paperback","title":"I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles (16pt Large Print Edition) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSteff Du Bois\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFor those days when you feel like you just can't take it anymore, this portable pick-me-up offers in-the-moment microskills-based in proven-effective cognitive behavioral therapy (CBT)-to help readers accept what they can't change, move past negative thoughts, calm the chaos of emotional overwhelm, and soothe themselves when life feels difficult.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 9.21 x 6.14 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 05, 2024\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eLarge Print:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53086382588211,"sku":"9781038779397","price":45.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/icDAdY1d4f9781038779397.webp?v=1772054622","url":"https:\/\/www.vysn.com\/products\/im-not-okay-and-thats-okay-mental-health-microskills-to-deal-with-lifes-inevitable-struggles-16pt-large-print-edition-paperback","provider":"VYSN","version":"1.0","type":"link"}