{"product_id":"i-can-calm-myself-paperback","title":"I Can Calm Myself - Paperback","description":"\u003cp\u003eby \u003cb\u003eDaniela Carolina Moros Rojas\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHave you ever wished you could give your child the tools to calm down, but weren't sure where to start?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI Can Calm Myself\u003c\/em\u003e is an illustrated book that teaches children real meditation and breathing exercises - not generic mindfulness, but authentic Vipassana principles adapted into simple, playful practices, accessible from age 3. You don't need to know anything about meditation to guide your child: the book guides you too.\u003c\/p\u003e\u003cp\u003eEach page turns a real technique into something a young child can do and feel: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSitting like a mountain - strong and calm.\u003c\/li\u003e\n\u003cli\u003eFeeling the wind of their own breath.\u003c\/li\u003e\n\u003cli\u003eBecoming a detective of their own sensations.\u003c\/li\u003e\n\u003cli\u003eStanding still like a tree.\u003c\/li\u003e\n\u003cli\u003eSharing love like warm light.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWHAT MAKES THIS BOOK DIFFERENT\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTwo levels on every page.\u003c\/strong\u003e \"First Steps\" to begin, and \"One Step Further\" - a fuller version of the same practice. The book grows with your child instead of being outgrown.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA practical note for you on every page.\u003c\/strong\u003e So you're never left wondering what to say or how to guide them.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat: \u003c\/strong\u003e 24 full-color pages, 8.5 x 8.5 in, ideal for children ages 3 to 6.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA perfect gift for new parents, a young child's birthday, or any family that wants to make calm a daily habit - not just an emergency tool.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 26\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.07 x 8.5 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 13, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67924022329651,"sku":"9789801895305","price":27.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/gtLH3c8Efh9789801895305.webp?v=1793829003","url":"https:\/\/www.vysn.com\/products\/i-can-calm-myself-paperback","provider":"VYSN","version":"1.0","type":"link"}