{"product_id":"how-to-win-over-insulin-resistance-paperback","title":"How to Win Over Insulin Resistance - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eM. K. Devidasan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInsulin resistance affects millions of people, often without symptoms. It silently fuels weight gain, fatigue, sugar cravings, and eventually, diabetes and heart disease. But the good news is - it can be reversed.\u003c\/p\u003e\u003cp\u003eIn this inspiring and easy-to-understand guide, Wing Commander \u003cstrong\u003eM. K. Devidasan\u003c\/strong\u003e, Grad IETE, AMIETE, PGDBM, an engineer and educator, simplifies the science of insulin resistance into practical steps you can take right now. Without medical jargon or strict diets, he explains how food, exercise, rest, and mindset work together to reset your body's insulin sensitivity.\u003c\/p\u003e\u003cp\u003eInside this book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe simple science behind insulin and metabolism\u003c\/li\u003e\n\u003cli\u003eHow modern lifestyles damage your body's natural balance\u003c\/li\u003e\n\u003cli\u003ePractical steps to improve diet, exercise, and sleep\u003c\/li\u003e\n\u003cli\u003eHow to manage stress, cravings, and fatigue naturally\u003c\/li\u003e\n\u003cli\u003eHow to protect your family's future health through awareness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're overweight, prediabetic, or simply want to feel your best, \u003cem\u003eHow to Win Over Insulin Resistance\u003c\/em\u003e gives you the tools and motivation to \u003cstrong\u003ereclaim your health - naturally, logically, and confidently\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\"Prevention begins with understanding. Reversal begins with action.\"\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 186\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 06, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53425612620083,"sku":"9798233117312","price":25.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/IdgcBaH0pZ9798233117312.webp?v=1780520017","url":"https:\/\/www.vysn.com\/products\/how-to-win-over-insulin-resistance-paperback","provider":"VYSN","version":"1.0","type":"link"}