{"product_id":"how-to-suffer-well-timeless-knowledge-on-dealing-with-hardship-and-becoming-anguish-proof-paperback","title":"How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePeter Hollins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eYour capacity to handle suffering determines where you get in life. How do you want to live?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLife is tough, so you better get a helmet. Life is not a walk in the park. You'll run into pain, anguish, and obstacles. But who says that they need to affect you?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBuild immunity to emotional, mental, and physical discomfort and suffering. It can be trained.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Suffer Well \u003c\/strong\u003eis a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt might sound difficult, but this is all teachable. You'll learn how to become the most zen person you know. Wouldn't it be nice to only experience the positive side of emotions?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHow to tolerate the rigors of life without collapsing. Increase your mental pain tolerance to that of superhuman levels.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePeter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eGreatly expand your comfort zone and build layers of mental armor to ensure your happiness.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGuest chapter by acclaimed blogger Jason Merchey on the balm of humor to quell suffering.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy suffering is life, but attachment is suffering\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eTried and true paths to overcoming suffering\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDefenses against negativity, expectations, and things outside of our control\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to live in the present, unhindered by the past or the future\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow compassion and purpose assist in suffering better \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 218\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 31, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52517722652979,"sku":"9781647434069","price":31.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/OC9HUFVlUzNhUytCc1M2c1dqd3lSZz09.webp?v=1760450225","url":"https:\/\/www.vysn.com\/products\/how-to-suffer-well-timeless-knowledge-on-dealing-with-hardship-and-becoming-anguish-proof-paperback","provider":"VYSN","version":"1.0","type":"link"}