{"product_id":"how-to-say-no-learn-to-set-boundaries-without-feeling-guilty-or-explaining-yourself-paperback","title":"How to Say No: Learn to Set Boundaries Without Feeling Guilty or Explaining Yourself - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSamuel C. a.\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHOW TO SAY NO\u003c\/strong\u003e\u003cem\u003eLearn to Set Boundaries Without Explaining Yourself, Without Feeling Guilty, and Without Offending\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you often find yourself saying \"yes\" to requests you don't really want to accept-at work, with friends, or with family-only to feel overwhelmed, exhausted, or resentful later?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Say No\u003c\/strong\u003e is a practical and empowering guide designed to help you set healthy boundaries with confidence. In this book, you'll learn how to say \"no\" clearly and respectfully, without guilt, without unnecessary explanations, and without damaging your personal or professional relationships.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough simple strategies and real-life examples, this book shows you how to break free from people-pleasing habits, manage social and workplace pressure, and prioritize your own needs without fear of conflict or rejection.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book, you will learn how to: \u003c\/strong\u003e- Say no without feeling guilty or anxious.- Set clear boundaries in both personal and professional situations.- Communicate your limits confidently and respectfully.- Stop overcommitting and regain control of your time and energy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho is this book for?\u003c\/strong\u003e- Adults who struggle to set boundaries at work due to fear of conflict or rejection.- People who find it difficult to refuse requests from friends or family.- Anyone experiencing burnout from constantly trying to please others.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're ready to reclaim your time, your peace of mind, and your sense of control, \u003cstrong\u003eHow to Say No\u003c\/strong\u003e will give you the tools to do exactly that-starting today.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 116\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 30, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53248866844979,"sku":"9791399041293","price":23.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/IczjMxW2Ey9791399041293.webp?v=1776317090","url":"https:\/\/www.vysn.com\/products\/how-to-say-no-learn-to-set-boundaries-without-feeling-guilty-or-explaining-yourself-paperback","provider":"VYSN","version":"1.0","type":"link"}