{"product_id":"how-to-run-the-perfect-race-better-racing-through-better-pacing-paperback","title":"How to Run the Perfect Race: Better Racing Through Better Pacing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMatt Fitzgerald\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEvery runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In \u003ci\u003eHow to Run the Perfect Race\u003c\/i\u003e, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. \u003cp\u003e\u003c\/p\u003e With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald demonstrates that pacing is the art of finding your real limit--running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to continually improve their race execution. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eTraining plans for 5K, 10K, half-marathon, and marathon events\u003c\/b\u003e will hone your pacing skill through improved body awareness, judgment, and toughness. Choose from four plans, novice to expert, for each race distance. \u003ci\u003eHow to Run the Perfect Race\u003c\/i\u003e equips you mentally and physically to become a better runner, capable of knowing and executing your best effort on any given day.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMatt Fitzgerald\u003c\/b\u003e is an acclaimed endurance sports author, coach, and nutritionist. His many books include \u003ci\u003eThe Comeback Quotient, 80\/20 Running\u003c\/i\u003e, and \u003ci\u003ePain \u0026amp; Performance.\u003c\/i\u003e Matt has also written for a number of leading sports and fitness publications, including \u003ci\u003eRunner's World\u003c\/i\u003e and \u003ci\u003eTriathlete\u003c\/i\u003e, and for popular websites such as outsideonline.com and nbcnews.com. Matt is cofounder of 80\/20 Endurance, the world's premier endurance sports training brand, and creator of Dream Run Camp, a pro-style residential training camp for runners of all abilities based in Flagstaff, Arizona. He also codirects the Coaches of Color Initiative, a nonprofit program that seeks to improve diversity in endurance coaching. A lifelong endurance athlete, Matt speaks frequently at events throughout the United States and internationally.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 14, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52606150181171,"sku":"9798989256945","price":28.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/lzSke2Q3JT9798989256945.webp?v=1761789259","url":"https:\/\/www.vysn.com\/products\/how-to-run-the-perfect-race-better-racing-through-better-pacing-paperback","provider":"VYSN","version":"1.0","type":"link"}