{"product_id":"how-to-pull-yourself-out-of-the-mud-a-straight-to-the-point-guide-on-how-to-deal-with-and-overcome-anxiety-stress-fear-and-depression-paperback","title":"How To Pull Yourself Out Of The Mud: A straight to the point guide on how to deal with and overcome anxiety, stress, fear, and depression. - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTyler Holmes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eI have struggled severely with mental health issues for the past 5 years. From having debilitating depression to having panic attacks which eventually developed to the point of full-blown agoraphobia. In this book I will share with you the knowledge I had to learn out of necessity that helped me overcome my struggles. This book tackles issues such as anxiety, depression, stress, and fear. The steps I elaborate on are mostly backed by scientific methods and also from my own experience.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 76\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.16 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 19, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52751761375539,"sku":"9798583975686","price":32.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/W55o3AwHKU9798583975686.webp?v=1764320453","url":"https:\/\/www.vysn.com\/products\/how-to-pull-yourself-out-of-the-mud-a-straight-to-the-point-guide-on-how-to-deal-with-and-overcome-anxiety-stress-fear-and-depression-paperback","provider":"VYSN","version":"1.0","type":"link"}