How to Get Stuff Done When You Have ADHD - Paperback

by Michelle White (Author)

• Do you get bored easily?

• When given a task, are you used to procrastinating instead of doing it immediately?

• Do you often get distracted when people are talking?

• Do you get frustrated easily and get impatient when things are going too slowly?

• Do you often find yourself tapping a pencil, swinging my leg, or doing something else to work off nervous energy?

• No matter how much you do or how hard you try, you just can't seem to reach your goals?

Undoubtedly, as an adult with Attention-deficit/hyperactivity disorder (ADHD), will find it more difficult and challenging to record great timely strides in areas that persons without the disorder are making waves. However, as difficult and scaring as this may sound, you should know that ADHD isn't a death sentence. In fact, it can be managed to the extent that you may begin doubt if you are still with the disorder.

In this book, HOW TO GET STUFF DONE WHEN YOU HAVE ADHD by Michelle White, the entirety of ADHD has been simplified into logical and straightforward sections, to help individuals with the disorder execute tasks in the easiest and fastest of ways. The author understands that procrastination and forgetfulness are one of the most significant symptoms of Attention-deficit/hyperactivity disorder; consequently, she has offered a comprehensive solution to help affected individuals effectively address the disorder - the Pomodoro Technique.

Sometimes, deciphering that one is battling with ADHD may be a hard nut to crack. In this regard, the author has also dedicated a full detailed chapter, discussing every one of the symptoms and signs that are traceable to the Attention-deficit/hyperactivity disorder, not only for adults but for children too.

Emphasizing the Pomodoro Technique, the author had offered every reader with detailed answers to possible questions about the technique, and how it is the best approach at getting things done by individuals with ADHD.

HOW TO GET STUFF DONE WHEN YOU HAVE ADHD is a pragmatic cum comprehensive approach at the subject matter that every adult struggling with Attention-deficit/hyperactivity disorder needs to have a read and religiously follow the guidelines therein.