{"product_id":"hey-yoga-man-yoga-practices-for-everyday-life-from-a-prison-yoga-practice-paperback","title":"Hey, Yoga Man!: Yoga Practices for Everyday Life from a Prison Yoga Practice - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eShiva Steve Ordog\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\"Yoga and meditation in the Modular Building,\" and again, \"Yoga and meditation in the Modular Building.\" I teach yoga in the prisons. Imagine walking into \"the yard,\" and here comes one of these tough-looking people who says \"Namaskar,\" and makes the prayerful gesture of touching his forehead and heart. The first time it happened, I was very surprised, and was brought to full presence of the here and now. I still experience this feeling of presence, although the surprise has left me. Now it just feels good! This book grew out of the yoga classes I teach at Wake Correctional Center in Raleigh, North Carolina. The class includes hatha yoga asanas. This book has a range of yoga basics, meditation and attention and awareness practices suitable for any beginning yoga class.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eShiva Steve Ordog is a Yoga Instructor certified by Yoga Alliance - RYT 200, a Thought Field Therapy Practitioner (TFT-Algo) and a Zen practitioner.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 138\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 26, 2011\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53849891995955,"sku":"9780615442006","price":27.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/lVgziWjDGp9780615442006.webp?v=1786587496","url":"https:\/\/www.vysn.com\/products\/hey-yoga-man-yoga-practices-for-everyday-life-from-a-prison-yoga-practice-paperback","provider":"VYSN","version":"1.0","type":"link"}