{"product_id":"health-fitness-for-windsurfing-paperback","title":"Health \u0026 Fitness for Windsurfing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHenrik Beyer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"\u003cem\u003eThe definitive Health \u0026amp; Fitness book for windsurfers\u003c\/em\u003e.\" Surfertoday. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBoost your sailing performance and get windsurfing fit with this all-inclusive book by health and fitness expert Henrik Beyer. \u003cp\u003e\u003c\/p\u003eHealth \u0026amp; Fitness for Windsurfing (3rd Edition) provides ready-made periodized strength and conditioning programs for windsurfers. It includes methodical and scientifically based 52-week training programs as well as a 15-week intensive program that will improve sailing performance and decrease the risk of windsurfing injury. \u003cp\u003e\u003c\/p\u003eIn addition, the book offers: \u003cbr\u003e- windsurfing articles, \u003cbr\u003e- exercise descriptions, \u003cbr\u003e- information about preventing injuries in windsurfing\u003cbr\u003e- recommendations regarding warm-up and stretching, \u003cbr\u003e- nutrition, \u003cbr\u003e- physical recovery\u003cbr\u003e\u003cp\u003e\u003cem\u003e\u003c\/em\u003eBonus\u003cem\u003e: \u003c\/em\u003e an exclusive interview with professional windsurfer V ctor Fern ndez L pez. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"\u003cem\u003eYour success in training is important for me, and I am proud to have communication with my readers to assist them towards greater windsurfing health and fitness\u003c\/em\u003e\" Henrik Beyer. \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eGet your copy now \u003c\/strong\u003e\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eHenrik Beyer is a passionate windsurfer with over 20 years of professional experience in health \u0026amp; fitness.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 258\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 04, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52603795734835,"sku":"9781514666111","price":42.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/bGJPZG9EUE9iZVhUN3FZdjNZbW8xQT09.webp?v=1761742702","url":"https:\/\/www.vysn.com\/products\/health-fitness-for-windsurfing-paperback","provider":"VYSN","version":"1.0","type":"link"}