Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move ForwardHealing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward
Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward
BooksCloudSKU: 9781685392963

Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward - Paperback

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Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward
Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward - Paperback
$19.99
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by Tamara Lmft Thompson (Author)

Allow yourself the space to heal

Coming to terms with a life-changing experience like infidelity takes acceptance and self-compassion. This supportive journal helps you navigate the challenges you face and offers strategies so you can move on--with or without your partner.

  • Tune into yourself--Learn to better understand your feelings with cognitive behavioral therapy, attachment theory, and mindfulness.
  • Let healing happen--Discover prompts, affirmations, and activities to help you process your emotions and find solace.
  • Move forward--Boost self-confidence, learn to set healthy boundaries, and nurture self-love as you work through your experience with infidelity.

Find peace and resolution from cheating with this compassionate journal.

Author Biography

TAMARA THOMPSON, LMFT, is a Licensed Marriage and Family Therapist in private practice in New York City where she sees clients, holds workshops, paints, and writes a popular blog. She graduated with honors from Iona College and is a Clinical Fellow of the AAMFT

Number of Pages: 124
Dimensions: 0.5 x 8.2 x 5.8 IN
Publication Date: August 23, 2022
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