{"product_id":"happy-joints-yoga-for-arthritis-handbook-2nd-edition-paperback","title":"Happy Joints: Yoga for Arthritis Handbook, 2nd Edition - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKim McNeil\u003c\/b\u003e (Author), \u003cb\u003eSusan Stephen\u003c\/b\u003e (Designed by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe second edition of the favourite yoga for arthritis book is here. Happy Joints: Yoga for Arthritis Handbook is a yoga therapy book designed specifically for those living with all types of arthritis.\u003c\/p\u003e\u003cp\u003eIf your quality of life is affected by arthritis symptoms, including chronic pain, stiffness, and immobility, this book can help you feel better again. If you find traditional yoga classes too difficult and alienating, this book will empower you to practice at home or attend a yoga class knowing how to adjust the poses for your body.\u003c\/p\u003e\u003cp\u003eThis specialty book will teach you how to practice yoga safely so your joints stay happy and healthy. The specifically-designed poses, sequences, modifications and prop options will make yoga accessible and teach you how to use yoga to build your strength, flexibility, mobility, and self-confidence. And on the days when you need to de-stress, the breathing and meditation practices will be there to support your mental health.\u003c\/p\u003e\u003cp\u003eHappy Joints: Yoga for Arthritis Handbook \u003ci\u003eisn't a book for older people, it's for people who feel older than they are.\u003c\/i\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 116\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 8.5 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 23, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52599942119731,"sku":"9780992144814","price":28.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/Q2hNQld6MDJEMW9YUnZpbFBoK3Y3UT09.webp?v=1761724593","url":"https:\/\/www.vysn.com\/products\/happy-joints-yoga-for-arthritis-handbook-2nd-edition-paperback","provider":"VYSN","version":"1.0","type":"link"}