{"product_id":"good-fat-low-carb-with-100-recipes-paperback","title":"Good Fat: Low-Carb: With 100 Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eFran McCullough\u003c\/b\u003e (Author), \u003cb\u003eBarry Sears\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003eGood News The good fats -- butter, chocolate, coconut, olive oil, avocado, fish, and shellfish, among many other favorites -- are not only delicious, they're good for your brain, heart, immune system, hormones, skin, memory, and emotional well-being, and can also help you lose weight. It's a fact: Not all fats are bad. Good fats slow the effects of aging, improve mood and memory, boost the immune system, and protect against stroke and cancer. And the most surprising news of all: The right fats are great tools for weight loss, making you feel full longer and jump-starting your metabolism. In Good Fat, bestselling low-carb guru Fran McCullough debunks all the fat myths, demystifies cutting-edge science, and -- fork in hand -- reveals the simple secrets to eating well and losing weight. Here she teaches you how to: identify the good fats -- and enjoy their good taste avoid trans fats and other bad fats that damage health and pile on the pounds combine low-carb foods with beneficial fats, proteins, and fresh ingredients for maximum energy lose weight by eating more of the foods you crave prepare more than 100 simple, delicious recipes to put the good fat back on your table ...and much more. Part of the groundswell that prompted the Food and Drug Administration to require mandatory listing of trans fats content on food labels by 2006, Good Fat is an inspirational resource for the millions of Americans who have perceived the benefits of a low-carb lifestyle and are looking to live a healthier, happier life.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eFran McCullough\u003c\/b\u003e is the author of the best-selling \u003ci\u003eThe Low-Carb Cookbook\u003c\/i\u003e and \u003ci\u003eLiving Low-Carb.\u003c\/i\u003e She won a James Beard Award for \u003ci\u003eGreat Food Without Fuss\u003c\/i\u003e and, since 1999, has been the editor of the annual \u003ci\u003eBest American Recipes\u003c\/i\u003e anthology series. A graduate of Stanford University, McCullough began her career as an editor, discovering Sylvia Plath, Pulitzer Prize winner N. Scott Momaday, and National Book Award winner Robert Bly as well as Richard Ford. She also edited and published a distinguished list of cookbook authors, including Diana Kennedy, Paula Wolfert, and Deborah Madison. Her website address is www.blackdirt.net\/lowcarb\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 375\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.93 x 9.02 x 6.04 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 08, 2006\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52495545303347,"sku":"9780743257398","price":31.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/ak9uZHFaVnY3bU9XYkFqQ1ZBYzJrdz09.webp?v=1760007487","url":"https:\/\/www.vysn.com\/products\/good-fat-low-carb-with-100-recipes-paperback","provider":"VYSN","version":"1.0","type":"link"}