BooksCloudSKU: 9781630267827
Get Fit While You Sit: Easy Workouts from Your Chair - Hardcover
$36.14
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$36.14
Get Fit While You Sit: Easy Workouts from Your Chair - Hardcover
$36.14
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Get Fit While You Sit: Easy Workouts from Your Chair - Hardcover
$36.14
/
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Charlene Torkelson (Author)
Get Fit While You Sit is aimed at anyone who wants to get or stay
in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.
Number of Pages: 156
Dimensions: 0.44 x 9.25 x 7.5 IN
Publication Date: May 10, 1999
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