{"product_id":"from-self-neglect-to-self-compassion-a-compassionate-guide-to-creating-a-thriving-life-paperback-1","title":"From Self-Neglect To Self-Compassion: A compassionate guide to creating a thriving life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHayley D. Quinn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is the book your future self wants you to read.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFrom Self-Neglect to Self-Compassion: A compassionate guide to creating a thriving life\u003c\/em\u003e is a gentle, powerful book for anyone who has spent too long putting their own needs last.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr Hayley D Quinn's expert advice and practical steps offer a roadmap to recognise the habits, unhelpful stories and cyclical beliefs that hold you back and keep you stuck in exhaustion, burnout, guilt and self-criticism, while guiding you to cultivate self-compassion and a new way of relating to yourself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough four parts, this book invites you to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eS\u003c\/strong\u003etart Where You Are: get to know all parts of who you are\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eE\u003c\/strong\u003explore the Possibilities: reconnect with your dreams, values and future self\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL\u003c\/strong\u003eearn to Do It Differently: practise courage, self-compassion and boundaries\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eF\u003c\/strong\u003eind Your New Way of Being: create a values-aligned life that supports your wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eThis book will change the relationship you have with yourself, and your life. It's time to live the compassionate way.\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 280\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 05, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53043124109619,"sku":"9781764207409","price":33.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/C5-8oJPITM9781764207409_d75e1b62-445d-4673-987f-10c2a5860645.webp?v=1770840610","url":"https:\/\/www.vysn.com\/products\/from-self-neglect-to-self-compassion-a-compassionate-guide-to-creating-a-thriving-life-paperback-1","provider":"VYSN","version":"1.0","type":"link"}