{"product_id":"from-chaos-to-calm-a-six-step-strategy-to-break-through-anxiety-paperback","title":"From Chaos to Calm: A Six-Step Strategy to Break Through Anxiety - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTamara Kiekhaefer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you're ready to reclaim your peace and power, \u003cem\u003eFrom Chaos to Calm\u003c\/em\u003e is the first step to tame your anxiety, unleash your strength, and discover the calm within yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMy heart was racing, my breath shallow, and my thoughts a chaotic storm. It was 2:42 a.m. in my tiny, sweltering apartment, and I couldn't take the stress anymore. I grabbed my shoes, hoodie, purse, and keys. I had to escape.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eI was in Palm Desert, California. I barely knew anyone after moving with the love of my life. Six months later, it ended, leaving me with unbearable anxiety and heartache. Driving aimlessly in my '66 Mustang, every song intensified my sadness. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFast forward thirty years, and I'm now a psychotherapist with over two decades of experience helping people overcome anxiety, depression, and trauma. I've been where you are, and I've found the way out. \u003cem\u003eFrom Chaos to Calm: A Six-Step Strategy to Break Through Anxiety\u003c\/em\u003e is not just a book-it's a lifeline. This hands-on, tools-based workbook provides you with the immediate steps you need to manage and conquer your anxiety.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom\u003cem\u003e Chaos to Calm \u003c\/em\u003eis designed to be your personal guide, filled with exercises, self-reflection prompts, and strategies that work. It's not just about reading-it's about doing. Don't let anxiety control your life another day. Dive in, do the work, and transform your life from chaos to calm.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 194\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8.25 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 14, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52735321899315,"sku":"9798888459447","price":39.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/iAN_2Zd4AM9798888459447.webp?v=1763981947","url":"https:\/\/www.vysn.com\/products\/from-chaos-to-calm-a-six-step-strategy-to-break-through-anxiety-paperback","provider":"VYSN","version":"1.0","type":"link"}