Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take TimeFive Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time
Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time
BooksCloudSKU: 9781504382823

Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time - Paperback

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Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time
Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time - Paperback
$21.02
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by Ashleigh Stewart Msc D. (Author)

Five Minutes to Mindfulness--Kids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their child's mental and emotional health in today's hectic and fast-paced society. Some of the topics discussed are the following:

--Childhood anxiety
--Behavioral issues
--Effective communication
--Discipline
--Focus and concentration
--Building trust
--Self-esteem

This book provides effective and simple exercises that can be seamlessly incorporated into even the busiest of schedules. It is a must-have for parents of bright, spirited, creative, and active children of any age

Number of Pages: 146
Dimensions: 0.34 x 8.5 x 5.5 IN
Publication Date: June 21, 2017
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