Finger Yoga - Paperback
Finger Yoga - Paperback
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by Aapga Singh (Photographer), Arpita Singh (Author)
The book "FINGER YOGA" explains in brief the basics & usefulness of Hasta mudras. It is the most easy yoga technique which can be learnt and practised even by a kid. The book contains 17 hasta mudras which are very much useful for the everyday health problems, viz., back pain, joint pain, blood pressure, indigestion & constipation, etc. 17 Clear photographs make the book more easy to understand. Wishing you medicine free healthy living by the virtue of your own fingers.
