Exercise. Why?: (Mindful thoughts of a Personal Trainer) - Paperback
Exercise. Why?: (Mindful thoughts of a Personal Trainer) - Paperback
$21.38
/
products.product.pickup_availability.unavailable
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
by Jeff Shammah (Author)
Exercise is one of the most important and basic forms of "Self Discovery." A process of Experiencing ourselves leading towards: An Individual Health Prescription, that evolves and changes with us as we age.
At a time when we are inundated with information and access to information (Internet)-an over abundance? In response, a book that helps us Understand and Choose.
I will share what I've learned through over 38 years of experience, working with people of all ages, genders, and some for as long as 30 years each. In a Simple, Universal and Timeless way.
%20-%20Paperback){kind=link}