{"product_id":"exercise-program-at-home-the-beginner-exercises-to-do-during-home-workouts-exercise-at-home-for-seniors-paperback","title":"Exercise Program At Home: The Beginner Exercises To Do During Home Workouts: Exercise At Home For Seniors - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eIgnacia Alrais\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eBonus offer by signing up for the authors' recipes. Has a list of things you will need-nothing that costs a lot of money. Shows photos of things mentioned.\u003c\/p\u003e\u003cp\u003eEssential elements and a health check to make sure you're ready.\u003c\/p\u003e\u003cp\u003eHas section on what foods and not to skip meals and drink lots of water among other suggestions.\u003c\/p\u003e\u003cp\u003eExamples of good motivational posts it's are included.\u003c\/p\u003e\u003cp\u003eOther resources available to help with fitness and exercise motivation as this is only for beginners to get started with.\u003c\/p\u003e\u003cp\u003eLike ending parts where exercises are shown in color photos along with how to do them.\u003c\/p\u003e\u003cp\u003eMotivational challenges are also discussed.\u003c\/p\u003e\u003cp\u003eOther works by the author are highlighted at the end along with 'about the author'.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 140\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 18, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52734499455283,"sku":"9798740073835","price":20.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/UCtxZ0F2WXpOVlN5b3dxMEsrQjk1UT09.webp?v=1763967858","url":"https:\/\/www.vysn.com\/products\/exercise-program-at-home-the-beginner-exercises-to-do-during-home-workouts-exercise-at-home-for-seniors-paperback","provider":"VYSN","version":"1.0","type":"link"}