Eating In The Age Of Dieting: A Collection Of Notes And Essays From Over The Years - Paperback
Eating In The Age Of Dieting: A Collection Of Notes And Essays From Over The Years - Paperback
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by Rujuta Diwekar (Author)
A COLLECTION OF THE ACE NUTRITIONIST'S MOST LOVED WRITING ON FOOD AND DIET
Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra-eat local, think global-blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.
This is a collection of some of her most-loved writings on:
- Diet trends and food myths
- Festival and seasonal foods
- Quick tips for good health
- Superfoods in the kitchen
- Foods for health problems
- Exercise and yoga
- Womenʼs and kidsʼ health
- Heritage recipes
