{"product_id":"eat-smart-the-science-of-nutrition-and-longevity-paperback","title":"Eat Smart: The Science of Nutrition and Longevity - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJude Hawthorne\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \"Eat Smart: The Science of Nutrition and Longevity,\" Jude Hawthorne, a seasoned expert in lifestyle medicine, delves deep into the profound impact of nutrition on health and longevity. Drawing on over three decades of experience, Hawthorne explores the age-old wisdom of using food as medicine, a concept that dates back to ancient civilizations. This comprehensive guide not only illuminates the intricate relationship between diet and well-being but also offers practical guidelines and easy food preparation techniques to help readers effortlessly incorporate health-promoting meals into their daily routines. From breaking the fast to enjoying five delicious, nutrient-packed meals a day, \"Eat Smart\" is your essential companion to a healthier, longer life. Discover the science behind the saying \"you are what you eat\" and transform your approach to nutrition with this insightful and empowering book. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 70\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 17, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53849383174451,"sku":"9798869383563","price":25.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/vfxCc9JHmn9798869383563.webp?v=1786573985","url":"https:\/\/www.vysn.com\/products\/eat-smart-the-science-of-nutrition-and-longevity-paperback","provider":"VYSN","version":"1.0","type":"link"}