{"product_id":"do-the-hard-things-first-a-shame-free-system-for-getting-work-done-when-your-brain-fights-back-paperback","title":"Do the Hard Things First: A Shame Free System for Getting Work Done When Your Brain Fights Back - Paperback","description":"\u003cp\u003eby \u003cb\u003eAllan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou know what you need to do. You just can't make yourself start.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe deadline is tomorrow. The email has been sitting there for a week. The project that could change everything stays untouched while you doom-scroll, paralyzed by something you can't explain.\u003c\/p\u003e\u003cp\u003eYou've tried the productivity systems. The apps. The planners. The morning routines that worked for exactly four days before collapsing.\u003c\/p\u003e\u003cp\u003eNone of it stuck. And every failure confirmed what you secretly believe: something is fundamentally wrong with you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's the truth: You're not broken. You're wired differently.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTraditional productivity advice assumes your brain can generate motivation from importance-that you can simply decide to do something and then do it. For ADHD brains, that's not how it works.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEvery chapter includes: \u003c\/strong\u003e ✓ One core concept explained in ADHD-friendly terms ✓ Real stories from people who've faced the same struggles ✓ Specific strategies you can use immediately ✓ One action step small enough to actually do\u003c\/p\u003e\u003cp\u003eYou don't need a formal diagnosis to benefit from these strategies. If your brain resists doing hard things in ways that feel irrational and frustrating, you'll find answers here.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 276\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 07, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67972674126131,"sku":"9781998520831","price":32.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/jfAgMZ982O9781998520831.webp?v=1794430607","url":"https:\/\/www.vysn.com\/products\/do-the-hard-things-first-a-shame-free-system-for-getting-work-done-when-your-brain-fights-back-paperback","provider":"VYSN","version":"1.0","type":"link"}