{"product_id":"core-exercises-for-men-and-women-how-to-develop-a-ripped-and-functional-core-to-release-pain-and-boost-strength-paperback","title":"Core Exercises for Men and Women: How to develop a ripped and functional core to release pain and boost strength - Paperback","description":"\u003cp\u003eby \u003cb\u003eKonrad Obidoski\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet the Core Conditioning and Training You Need for Sculpted Abs!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you wish you had model abs? Would you like to replace your flab with tight, toned, lean muscle? Is it time to focus on your core - and start looking your best?\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eStarting with basic exercises like crunches, \"bicycles\", and the \"plank\", you'll learn how to strengthen and tone your body from the inside out. If you're a beginner, \u003ci\u003eCore Exercises for Men and Women: How to Develop a Ripped and Functional Core to Release Pain and Boost Strength\u003c\/i\u003e is a great way to get started. You'll learn you're your \"core\" really is, how it generates power and personal energy, and what you can do to start looking better - right away!\u003c\/p\u003e \u003cp\u003e\u003cb\u003e5 Reasons to Read this Book: \u003c\/b\u003e\u003c\/p\u003e \u003col\u003e\n\u003cli\u003eDetailed descriptions of core exercises to achieve core stability\u003c\/li\u003e \u003cli\u003eCore Strength Self-Tests\u003c\/li\u003e \u003cli\u003eFun, innovative techniques like \"Dead Bugs\" and \"Clam Shells\"\u003c\/li\u003e \u003cli\u003eKettlebell Exercises for Core Power\u003c\/li\u003e \u003cli\u003e\n\u003ci\u003eand even\u003c\/i\u003e Advice for Core Conditioning After Pregnancy!\u003c\/li\u003e\n\u003c\/ol\u003e \u003cp\u003e\u003cb\u003eDon't wait around, watching your stomach grow fatter and weaker. Get your copy of \u003ci\u003eCore Exercises for Men and Women: How to Develop a Ripped and Functional Core to Release Pain and Boost Strength\u003c\/i\u003e and start slimming and toning right away!\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eYou'll be so glad you did!\u003c\/i\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 124\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 19, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67981755810099,"sku":"9781518715631","price":17.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/GNiB-Dr_jr9781518715631.webp?v=1794563514","url":"https:\/\/www.vysn.com\/products\/core-exercises-for-men-and-women-how-to-develop-a-ripped-and-functional-core-to-release-pain-and-boost-strength-paperback","provider":"VYSN","version":"1.0","type":"link"}