{"product_id":"cognitive-behavioral-therapy-3-manuscripts-cognitive-behavioral-therapy-definitive-guide-cognitive-behavioral-therapy-mastery-cognitive-beh-hardcover","title":"Cognitive Behavioral Therapy: 3 Manuscripts - Cognitive Behavioral Therapy Definitive Guide, Cognitive Behavioral Therapy Mastery, Cognitive ... Beh - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRyan James\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCognitive Behavioral Therapy: 3 Manuscripts\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life?\u003c\/p\u003e\u003cp\u003eWithin this book bundle, you will find three books on Cognitive Behavioral Therapy to retrain your brain, so you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.\u003c\/p\u003e\u003cp\u003eAfter going through this book, you will have a better understanding of why you feel as you are and apply them to change your thought patterns.\u003c\/p\u003e\u003cp\u003eSome of the topics we will cover includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eUnderstanding Your Depression, Anxiety, and Phobias\u003c\/li\u003e \u003cli\u003eFacing the Enemy\u003c\/li\u003e \u003cli\u003ePracticing a Step-by-Step Recovery\u003c\/li\u003e \u003cli\u003eControlling Your Negative Self-Talk\u003c\/li\u003e \u003cli\u003eRewriting the Outcome\u003c\/li\u003e \u003cli\u003eCreating Positive Associations\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences. You'll soon be looking at your behaviors and beliefs with a whole new perspective that will enable you to achieve your best.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 232\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 22, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52604434678067,"sku":"9781951429881","price":39.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/SUdaanNnbGlVYVJFQ0ljTjNnQzgrdz09.webp?v=1761760735","url":"https:\/\/www.vysn.com\/products\/cognitive-behavioral-therapy-3-manuscripts-cognitive-behavioral-therapy-definitive-guide-cognitive-behavioral-therapy-mastery-cognitive-beh-hardcover","provider":"VYSN","version":"1.0","type":"link"}