{"product_id":"buddhism-for-beginners-buddhist-rituals-and-practices-to-eliminate-stress-and-anxiety-mindfulness-vipassana-zen-etc-paperback","title":"Buddhism for Beginners: Buddhist Rituals and Practices to Eliminate Stress and Anxiety (Mindfulness, Vipassana, Zen etc) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDharma Hazari\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe timeless wisdom of the East, simplified for today - Learn how to attain inner peace practically, not blindly. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf material success doesn't deliver lasting peace, what actually does? Over 2,500 years ago, the Buddha asked the same question. His answer wasn't blind belief-it was a practical path towards inner illumination. That path is known today as Buddhism.\u003cp\u003eIn this clear and modern guide, you will learn the core principles of Buddhism in plain English, without religious fluff. Just the essence of Buddhism for the modern practitioner.\u003c\/p\u003e\u003cbr\u003eInside this book, you will discover: \u003cul\u003e\n\u003cli\u003e\u003cp\u003eThe \u003cb\u003e4 Noble Truths\u003c\/b\u003e that reveal the unseen roots of your stress\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA special \u003cb\u003einstant technique\u003c\/b\u003e to quiet the mind during anxiety or adversity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMonk-tested practices for long lasting peace, clarity, and balance in turmoil\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA minimalist lifestyle approach that improves focus without sacrificing efficiency\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eYou don't need hours of meditation or a monk's discipline. This book shows you how to build a \u003cb\u003e10-minute daily routine\u003c\/b\u003e that restores order, clarity, and emotional stability-whether you're busy, skeptical, or completely new to mindfulness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eBacked by modern science and ancient wisdom, these practices support better mental health, improved focus, and a calmer nervous system. Prefer learning on the go? The audiobook fits seamlessly into workouts, commutes, or daily chores.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003ePeace is a skill-and you're one step away from learning it.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eScroll up and click \u003cb\u003e\"Buy Now\"\u003c\/b\u003e to begin your journey.\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 12, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53774546370867,"sku":"9781722608545","price":27.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/oBTcoqbSXb9781722608545.webp?v=1785488031","url":"https:\/\/www.vysn.com\/products\/buddhism-for-beginners-buddhist-rituals-and-practices-to-eliminate-stress-and-anxiety-mindfulness-vipassana-zen-etc-paperback","provider":"VYSN","version":"1.0","type":"link"}