{"product_id":"brain-hacks-blueprint-for-a-smarter-and-happier-you-paperback","title":"Brain Hacks - Blueprint for a smarter and happier you - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJames Lee\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAll the content from \"Brain 2.0\", \"Chill Pills \u0026amp; Mood Food\" plus a brand new section on using exercise to repair and optimize your brain. Learn how to build a better brain than the competition through clever nutrition, supplementation and exercise therapy. James Lee is driven to do whatever it takes to build a better brain. This obsession has seen him spend hundreds of hours scouring through research journals and meta-analyses to find exactly what works and what doesn't work. In his quest to find out all there is to know about the emerging area of nootropics, he has assembled a group of supplements and drugs which have all demonstrated clear effectiveness in clinical trials and experiential reports. But there is one hard and fast rule - enhanced mood or cognition can never be at the expense of long term brain health. Sure, anyone can do a line of meth and stay up all night getting work done - but at what long term cost? Fortunately, you can enhance mood, cognition and memory recall by slowly repairing and enhancing your brain. In this book you will learn about - - What is \"acetylcholine\" and why is it so important for brain function? - What are \"racetams\"? - What supplements have matched pharmaceutical drugs for antidepressant effectiveness? - What is \"curcumin\" and why can it reduce inflammation in the brain and treat depression? - What drugs are safe to use to enhance brain function? Note - for anyone who has already read Lee's previous books, this book is a compendium of \"Brain 2.0.\", \"Chill Pills \u0026amp; Mood Food\" along with a brand new section on exercise and the brain. Grab a copy today to start building your own Brain 2.0-style brain hacks\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 90\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 06, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52603613937971,"sku":"9781496061638","price":16.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/T1dSbGFUaUI2ZVdKUEFRN1hWVTZrUT09.webp?v=1761739078","url":"https:\/\/www.vysn.com\/products\/brain-hacks-blueprint-for-a-smarter-and-happier-you-paperback","provider":"VYSN","version":"1.0","type":"link"}