Borderline Personality Disorder: a survival guide for yourself and your relationship when someone you care about has difficult emotions, mood swings a - Paperback

by Dan Smith (Author)

Do you want to learn how to protect yourself and your relationship when someone you care about has difficult emotions, mood swings and BPD? If yes, then keep reading...

People with Borderline Personality Disorder (BPD) tend to experience extremely intense emotions and moods that can change quickly and unexpectedly. They generally have difficulty tolerating stress or calming down when they feel at the mercy of these negative emotions and there are frequent episodes of anger and impulsive behaviour such as substance abuse, risky sex, self-harm, compulsive shopping, binge eating and suicide attempts...

These behaviours have the function of reducing emotional activation in the short term, but can have serious consequences in the long term

Although they have many personal and social resources, they achieve their goals with difficulty and often tend to idealize other people and devalue them quickly: the relationships they engage in are turbulent, intense and chaotic...

Do you know anyone with this disorder? Does your best friend, family member or partner have these powerful mood swings that make the relationship difficult (or impossible)?

Do you want to know more about how to deal with all possible situations using the right tools, protecting yourself and trying to help someone close to you?

I can understand how you feel ... but you are in the right place

With this book you will learn to recognize the signs and symptoms of BPD, to deal with a person with this disorder, you will discover the medical treatments, the psychological support that Dialectical Behaviour Therapy can offer you, to be empathetic but never underestimate the emotional imbalance that the other person is experiencing...
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