{"product_id":"birth-in-awareness-a-handbook-of-prenatal-yoga-paperback","title":"Birth in Awareness: A handbook of prenatal yoga - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGabrielle Earls\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe popularity of practicing yoga through pregnancy continues to rise. More women are choosing to continue their yoga practice during pregnancy or are seeking out specialised prenatal yoga classes. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eHandbook of prenatal yoga\u003c\/em\u003e is a detailed resource on how to practice and teach prenatal yoga. \u003c\/p\u003e\u003cp\u003eWritten by experienced prenatal yoga teacher and doula, this is a must have for all yoga teachers and women who are practicing yoga while pregnant.\u003c\/p\u003e\u003cp\u003eIncluded are: Detailed chapters on women's hormones and physiology, increasing our understanding of labour;\u003c\/p\u003e\u003cp\u003eAsana, with descriptions that adjust for pregnancy;\u003c\/p\u003e\u003cp\u003eSpecialised pranayama for pregnancy and birth;\u003c\/p\u003e\u003cp\u003eThe Do's and Dont's of yoga through pregnancy and birth;\u003c\/p\u003e\u003cp\u003eClass sequencing ideas; \u003c\/p\u003e\u003cp\u003eExercise in the early postpartum stage. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBe prepared and deepen your understanding of pregnancy and birth and how yoga can greatly influence and assist women on their journey of transformation into motherhood.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 172\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52597702033715,"sku":"9780648039303","price":26.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/MnFPejBPc1gzdFlxZ0ZpVEFIT2l4UT09.webp?v=1761717451","url":"https:\/\/www.vysn.com\/products\/birth-in-awareness-a-handbook-of-prenatal-yoga-paperback","provider":"VYSN","version":"1.0","type":"link"}