{"product_id":"be-fit-for-women-anywhere-any-time-any-age-paperback","title":"Be Fit: For Women anywhere, any time, any age - Paperback","description":"\u003cp\u003eby \u003cb\u003eSharon Joy Rawitz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost women wear many hats each day. To promote good health, one hat is daily physical exercise\u003cb\u003e\u003ci\u003e. Be Fit\u003c\/i\u003e\u003c\/b\u003e exercises combine strength and flexibility in very clear, easy to follow, step by step instructions, with step by step photos illustrating each exercise. Whether you are new to exercise or it's already part of your life, you will experience the joy of movement.\u003cbr\u003eStart slow. Choose one exercise to start. You can feel the energy flow throughout your body providing a sense of well-being. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMy routine of daily exercise helped me to slowly recover from the damaging effect of a massive stroke. It is my hope that you will benefit from my experience. \u003cp\u003e\u003c\/p\u003eSo exercise and be healthy. \n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 16, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67849242411315,"sku":"9781733253727","price":36.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/XUfFJxqdBZ9781733253727.webp?v=1793502039","url":"https:\/\/www.vysn.com\/products\/be-fit-for-women-anywhere-any-time-any-age-paperback","provider":"VYSN","version":"1.0","type":"link"}