{"product_id":"authentic-shaolin-heritage-training-methods-of-72-arts-of-shaolin-hardcover","title":"Authentic Shaolin Heritage. Training Methods of 72 Arts of Shaolin - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJin Jing Zhong\u003c\/b\u003e (Author), \u003cb\u003eAndrew Timofeevich\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe book \u003cstrong\u003e\u003cem\u003e\"Training Methods of 72 Arts of Shaolin\"\u003c\/em\u003e\u003c\/strong\u003e by \u003cstrong\u003e\u003cem\u003eJin Jing Zhong\u003c\/em\u003e\u003c\/strong\u003e is devoted to the most enigmatic and little-known aspect of training of \u003cstrong\u003eShaolin monks\u003c\/strong\u003e. The book was written in \u003cstrong\u003e1934\u003c\/strong\u003e with blessing and direct participation of the abbot of the \u003cstrong\u003eShaolin Monastery\u003c\/strong\u003e Reverend \u003cstrong\u003e\u003cem\u003eMiao Xing\u003c\/em\u003e\u003c\/strong\u003e nicknamed \u003cstrong\u003e\"Golden Arhat\"\u003c\/strong\u003e, one of the best \u003cstrong\u003eShaolin\u003c\/strong\u003e fighters of all times. For the first time the book describes full training methods in all \u003cstrong\u003e72 Shaolin Arts\u003c\/strong\u003e. Being until recently for outsiders the most secret part of training of \u003cstrong\u003eShaolin monks\u003c\/strong\u003e, which made them invulnerable in fight, \u003cstrong\u003e72 Shaolin Arts\u003c\/strong\u003e at the present time become available to all who are ready to practice them persistently and with an open heart. Training methods described in the book allow to develop supernatural abilities, far beyond abilities of an ordinary man. The book has been translated from the Chinese language for the first time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe \u003cstrong\u003e72 Secret Arts of Shaolin\u003c\/strong\u003e are methods of preparing the body and the mind for action under \u003cstrong\u003eextreme conditions\u003c\/strong\u003e (first of all, in conditions of \u003cstrong\u003ereal-life hand-to-hand combat\u003c\/strong\u003e). If you train only hand-to-hand techniques and do not pay attention to special training, you will never achieve the highest mastery and your movements will lack the real force. \u003cstrong\u003e\u003cem\u003e\"The fists are like flowers, and the legs like embroidery needles\"\u003c\/em\u003e\u003c\/strong\u003e, laugh the old masters at such \"techniques\". The \u003cstrong\u003e72 Arts of Shaolin\u003c\/strong\u003e are the foundation of the utmost mastery in all styles of \u003cstrong\u003eMartial Arts\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e72 Shaolin Arts\u003c\/strong\u003e represent an example of personal experience of monks from the \u003cstrong\u003eShaolin Monastery\u003c\/strong\u003e in the Songshan Mountains. This experience was obtained by hard exercises in \u003cstrong\u003eMartial Arts\u003c\/strong\u003e during many epochs. The best samples of those \u003cstrong\u003e72 Arts\u003c\/strong\u003e are such effective methods as \u003cstrong\u003e\u003cem\u003eQIGONG (CHI KUNG)\u003c\/em\u003e\u003c\/strong\u003e, Breathing exercises, exercises to obtain \u003cstrong\u003eHardness \u003cem\u003e(YING GONG)\u003c\/em\u003e\u003c\/strong\u003e and \u003cstrong\u003eLightness \u003cem\u003e(QING GONG)\u003c\/em\u003e\u003c\/strong\u003e, Acupoint Massage \u003cstrong\u003eDIAN XUE \u003cem\u003e(DIM MAK)\u003c\/em\u003e\u003c\/strong\u003e, Art of Seizing and Grappling \u003cstrong\u003e\u003cem\u003eCHIN NA\u003c\/em\u003e\u003c\/strong\u003e, the Art of \u003cstrong\u003eSetting Dislocations and Bones\u003c\/strong\u003e and others.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"72 Precious Shaolin Arts are kept in a brocade bag, they are kept like a great treasure. 18 of them are the essence of the famous Shaolin Treatises on Pugilistic Arts. 18 other Arts describe in detail training methods with the use of special tools and training equipment. Wonderful methods of attaining the flexibility of bones and joints ROU GU GONG, breathing exercises QI GONG, exercises in obtaining Hardness YING GONG and Lightness QING GONG, grappling methods CHIN NA and many other methods and techniques are written with the blood of monks in books that are kept like a treasure in the brocade bag. One can seldom meet those who really want to do exercises with zeal: to become a real hero, one must often feel bitter taste of hard labor.\"\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e - \/ The Secrets of Pugilistic Art of Shaolin Monastery \/\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"72 Shaolin Arts are perfect exercises. First of all, it is necessary to assimilate the hornbook of mastership. Apt moment, apt time, apt mystery... Strictly observe instructions, and you will be able to become as perfect as the Dragon.\"\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e - \/ Shaolin Tutor Chun Jin \/\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 282\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 15, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52477140861235,"sku":"9798991963381","price":52.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/q5L83dyx-09798991963381.webp?v=1759607690","url":"https:\/\/www.vysn.com\/products\/authentic-shaolin-heritage-training-methods-of-72-arts-of-shaolin-hardcover","provider":"VYSN","version":"1.0","type":"link"}