Ashtanga Yoga: Practice, Theory and PhilosophyAshtanga Yoga: Practice, Theory and Philosophy
Ashtanga Yoga: Practice, Theory and Philosophy
BooksCloudSKU: 9783734765421

Ashtanga Yoga: Practice, Theory and Philosophy - Paperback

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Ashtanga Yoga: Practice, Theory and Philosophy
Ashtanga Yoga: Practice, Theory and Philosophy - Paperback
$32.52
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by Jana a. Czipin (Author)

This comprehensive introduction presents the practice, theory and philosophy of Ashtanga Yoga. It describes in a short and concise way its historical development and philosophical background. The author not only studies the goals of Ashtanga yoga but looks equally closely at the theory and the environment of yoga practice. The detailed description of the ancient system of Ashtanga yoga, which dates back thousands of years, is compared with modern scientific findings. In the final chapter the author also discusses obstacles to the practice of yoga and how to overcome them.

Author Biography

Jana A. Czipin ist Österreicherin, gerade noch vor der Mondlandung und Woodstock geboren und studierte Publizistik und Geschichte in Wien. Seit 1992 veröffentlicht sie sporadisch Texte auf Papier und im weltweiten Netz. Nach zahlreichen Reisen ließ sie sich im sonnigen Spanien in einer Stadt am Meer nieder und veröffentlichte zwei Bücher über Yoga (Ashtanga Yoga und Praxisbuch Pranayama). Dahab - Geschichten aus Gold - ist ihr erster Roman.

Number of Pages: 134
Dimensions: 0.29 x 8.27 x 5.83 IN
Publication Date: March 03, 2015
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