Anger Overcome: Understanding and Managing Anger - Paperback

by Linda Chatelain (Author)

Anger Overcome, Understanding and Managing Anger is the third published self-help book by this author. It is offered to the reader as a guide to understanding and managing anger, in yourself or when dealing with someone else's anger. The book explores: . A definition of anger . How anger is expressed . How anger is mismanaged and the affects . Steps in managing anger . Steps in managing anger from others . Forgiveness and Healing The book is offered as a sample of how others have managed and lived with anger and encourages the reader to find their own personal solutions and processes that work in their own circumstances.

Author Biography

Linda Chatelain lives in Salt Lake City, UT with her daughter, granddaughter and just adopted two of h er great-grandchildren. As a wife, a single mother of five and later a single grandmother raising grandchildren, she has gained much experience in the art of living one day at a time and coping with challenges. She believes in self-education the throughout the years has continued to seek information which she can not only use herself, but share with others. Linda currently works in the accounting and administration fields. She writes in what few precious moments she can find in her busy life. She has written and shared several self-help books and a number of children's stories. At the suggestion of family, friends and other parents she is now in the process of more widely sharing her talents through publication.