{"product_id":"ainslie-meares-on-teaching-meditation-paperback","title":"Ainslie Meares on Teaching Meditation - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eOwen Bruhn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe late Dr Ainslie Meares MD was an eminent psychiatrist who made major contributions to hypnosis. He transitioned to only teaching Stillness Meditation (mental ataraxis) as it was most effective.\u003c\/p\u003e\u003cp\u003eDuring the 2020-2022 Melbourne lockdowns the author distilled Meares' ideas into this book that includes: \u003c\/p\u003e\u003cp\u003e- Meares' Stillness Meditation method.\u003c\/p\u003e\u003cp\u003e- His theory of mental homeostasis.\u003c\/p\u003e\u003cp\u003e- Meares' meditation teaching protocol.\u003c\/p\u003e\u003cp\u003e- Teaching Stillness Meditation in modern times.\u003c\/p\u003e\u003cp\u003e- Providing a health service.\u003c\/p\u003e\u003cp\u003e- Meares' work on cancer.\u003c\/p\u003e\u003cp\u003eThe author, Owen Bruhn, is a Teaching Member of Meditation Aust., Accredited SMT Teacher 2017-2024 and has trained to practitioner level or higher in several meditative touch therapy systems. For details see his website. Bruhn learnt from Ainslie Meares over the course of 1984. After an injury in 2011, he learnt to teach Stillness Meditation and founded what is now called Stillness Meditation Touch Therapy in 2015.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePrevious books: \u003c\/p\u003e\u003cp\u003eAinslie Meares on Meditation 2017. The 2026 revised edition is\u003c\/p\u003e\u003cp\u003eDr Ainslie Meares on Stillness Meditation, includes updates and\u003c\/p\u003e\u003cp\u003eexplains the 5 pillars of Stillness Meditation.\u003c\/p\u003e\u003cp\u003eStill Mind Sound Body\u003c\/p\u003e\u003cp\u003eFrom Crooked Joints To Body in Line\u003c\/p\u003e\u003cp\u003eA Key to the Books of Ainslie Meares\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 162\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 11, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52476605694259,"sku":"9780648108467","price":35.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/ED0tM-GYwb9780648108467.webp?v=1782951116","url":"https:\/\/www.vysn.com\/products\/ainslie-meares-on-teaching-meditation-paperback","provider":"VYSN","version":"1.0","type":"link"}