{"product_id":"a-womans-qigong-guide-empowerment-through-movement-diet-and-herbs-paperback","title":"A Woman's Qigong Guide: Empowerment Through Movement, Diet, and Herbs - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eYanling Lee Johnson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBring Balance to Your Life with Qigong  \u003c\/p\u003e \u003cp\u003eStop... Breathe deeply...\u003c\/p\u003e \u003cp\u003eWhen was the last time you gave yourself permission to relax, to focus only on yourself, to truly enjoy your body?\u003c\/p\u003e \u003cp\u003eAlthough there are so many demands on your time and energy, you cannot forget to take care of yourself: physically, spiritually, and emotionally. Qigong is the simple and natural way to ensure that these needs are met. Combining gentle movements with centuries-old meditation techniques, Qigong is the perfect holistic fitness practice for the busy woman who has only a few minutes to herself in the car, at lunch, or just before falling asleep at night.\u003c\/p\u003e \u003cp\u003eYanling Lee Johnson, a survivor of China's Cultural Revolution and a longtime Qigong healer and practitioner, addresses the stresses that women of all stages of life face, as they negotiate modern living. Let her teach you simple techniques for maintaining balanced health.\u003c\/p\u003e \u003cul\u003e \u003cli\u003ePractical Instruction for Specific Exercises\u003c\/li\u003e \u003cli\u003eHerbalRemedies \u0026amp; Diet\u003c\/li\u003e \u003cli\u003eHeal Injuries and Illnesses Within Yourself\u003c\/li\u003e \u003cli\u003eSpecial Instructions for Mothers and their Babies\u003c\/li\u003e \u003cli\u003eTips for Weight Loss, Depression \u0026amp; Staying Young and Beautiful\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eYanling Lee Johnson was born in Beijing, China, November 1944. She first became interested in Herbs and Qigong at the age of three, watching her uncle treat his patients using herbs and Acupuncture. Her whole childhood, in fact, was spent in the Chinese Qigong community, bearing witness to people around her using Qigong and herbs to heal their internal and external illness, all the while reading and practicing on her own.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2001\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52474563690803,"sku":"9781886969834","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/UHlZY2FaZ2thK1NRUjdoTlNPbnVsUT09.webp?v=1759528666","url":"https:\/\/www.vysn.com\/products\/a-womans-qigong-guide-empowerment-through-movement-diet-and-herbs-paperback","provider":"VYSN","version":"1.0","type":"link"}