A Feel Better Book for Little Worriers - Hardcover

by Holly Brochmann (Author), Leah Bowen (Author), Shirley Ng-Benitez (Illustrator)

The rhyming narration helps little kids to identify a worry and provides them with helpful tools to reduce and cope with worries.

Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal--everyone has them, even adults!

The rhyming narration helps little kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries.

Includes a Note to Parents and Caregivers that expands on the cognitive-behavioral science behind the strategies and tools presented in the book, with more information on how you can help your little worrier to stay calm.

Author Biography

Leah Bowen and Holly Brochmann are sisters and the co-authors of A Feel Better Book for Little Worriers and A Feel Better Book for Little Tempers. Leah Bowen has a Master of Education degree in counseling with a focus in play therapy. She is a Licensed Professional Counselor and Registered Play Therapist in the state of Texas where she currently practices, and she is committed to helping her child clients work through issues including abuse, depression, and anxiety. Holly Brochman is an advocate for managing common mental health issues through therapy and exercise. She has a degree in journalism and enjoys creative writing both as a hobby and as a primary part of her career in public relations. Follow them on Twitter: @bsistersbooks.

Shirley Ng-Benitez is the owner of Gabby & Company, a firm designing, illustrating, and handlettering for the technology, greeting card, medical, toy, and publishing industries. She lives in San Martin, CA, with her husband and two daughters. Visit her at www.shirleyngbenitez.com and follow her on Twitter and Instagram: @shirleysillos