A Creator's Guide to Stopping Self-Harm - Paperback
A Creator's Guide to Stopping Self-Harm - Paperback
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by Maggie Parr (Author)
Unlock the Healing Power Within and Transform Your Life
Are you struggling with self-harm and searching for a path to genuine healing? A Creator's Guide to Stopping Self-Harm offers a profound approach to overcoming self-injury through creativity and self-discovery.
Maggie Parr's four-decade journey to heal from self-harm reveals a unique blend of personal memoir, psychological insight, and creative therapy. This book is a powerful resource for both those affected by self-injury and the professionals who support them. Combining the essence of The Artist's Way with the depth of The Body Keeps the Score, it provides a transformative manual for healing.
In this book, you will:
- Discover why creativity is the key to unlocking your inner healing power.
- Learn to regulate your internal states and understand their role in self-injury.
- Develop new, expressive outlets to communicate without harming your body.
- Understand how giving back can reinforce your healing journey.
- Engage in exercises that require no artistic skill-just an open mind and willingness.
A Creator's Guide to Stopping Self-Harm offers a compassionate, creative pathway to recovery. Start your journey to healing today and uncover the gifts that lie within you.
