{"product_id":"a-beginners-guide-to-mindfulness-achieve-peace-with-each-step-you-take-paperback","title":"A Beginner's Guide to Mindfulness: Achieve peace with each step you take - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarion McGeough\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis book on mindfulness explains what mindfulness is and how you can quite quickly and easily begin to incorporate mindfulness into everyday life. There are mindful meditations which will help you to focus and some real case histories which you may be able to associate with. You will learn how to deal with your emotions and how those emotions affect your thoughts. Enrich your life by becoming mindful and begin to focus on the here and now. You may be amazed at how much happier, more relaxed and fulfilled you can feel.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 70\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.14 x 7.99 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 22, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52473554633011,"sku":"9781500913335","price":16.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/cE5jZVI0UjR1TmxKaUxQbzYzZXMvQT09.webp?v=1759507108","url":"https:\/\/www.vysn.com\/products\/a-beginners-guide-to-mindfulness-achieve-peace-with-each-step-you-take-paperback","provider":"VYSN","version":"1.0","type":"link"}