30 Days To Discover Who I Am: A Mindfulness Program: How To Meditate For Anxiety30 Days To Discover Who I Am: A Mindfulness Program: How To Meditate For Anxiety
30 Days To Discover Who I Am: A Mindfulness Program: How To Meditate For Anxiety
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30 Days To Discover Who I Am: A Mindfulness Program: How To Meditate For Anxiety - Paperback

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30 Days To Discover Who I Am: A Mindfulness Program: How To Meditate For Anxiety
30 Days To Discover Who I Am: A Mindfulness Program: How To Meditate For Anxiety - Paperback
$19.13
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by Estella Nicewarner (Author)

  • 5 Ways to Practice Mindfulness Right Now: Tips For Practicing Mindfulness
  • Find Mindful Moments in Everyday Tasks
  • Can meditation be dangerous? Meditation Benefits
  • Practicing Mindfulness An Introduction To Meditation
  • Let this mindfulness program help you overcome the deceptions of a midlife crisis so that you can start living your best life possible in the present moment. The time to be aware, happy, and free is always...now.
Number of Pages: 36
Dimensions: 0.09 x 9.02 x 5.98 IN
Publication Date: April 05, 2021
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