{"product_id":"21-things-to-know-before-starting-an-ashtanga-yoga-practice-paperback","title":"21 Things to Know Before Starting an Ashtanga Yoga Practice - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eClaudia Azula Altucher\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe daily practice of Ashtanga Yoga has made me physically, emotionally, and mentally healthy. I am very grateful. When I first started practicing I wished I had a handbook that answered basic questions, encouraged me on how to go about those first classes, guided me on whether to travel to Mysore or not, and answered questions I had. Recently someone who has been attracted to this style of yoga asked me if I could provide such a guide because he said: \"it all felt very intimidating from the perspective of a beginner\". I completely related. That is how this book was born. It is the book I wish I had back then.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 172\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 09, 2011\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52603429028147,"sku":"9781461147749","price":17.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/RG9RLzhxdVArUHUxVVhjSDkrT3F2QT09.webp?v=1761735494","url":"https:\/\/www.vysn.com\/products\/21-things-to-know-before-starting-an-ashtanga-yoga-practice-paperback","provider":"VYSN","version":"1.0","type":"link"}