{"product_id":"youre-not-broken-transform-the-root-cause-of-anxiety-without-years-of-therapy-paperback","title":"You're Not Broken: Transform the Root Cause of Anxiety Without Years of Therapy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRob Green\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if everything you've tried for anxiety only addressed the symptoms, not the cause?\u003c\/p\u003e\u003cp\u003eMost anxiety advice focuses on managing how you feel in the moment. Breathing exercises. Positive thinking. Challenging your thoughts. These help temporarily, but anxiety keeps coming back.\u003c\/p\u003e\u003cp\u003eThat's because anxiety isn't just an emotion to manage. It's a complete system operating across your body, thoughts, behaviors, and sense of what's possible for your life.\u003c\/p\u003e\u003cp\u003eIn this book, you'll discover: \u003c\/p\u003e\u003cp\u003e- Why traditional approaches provide temporary relief but don't create lasting change \u003c\/p\u003e\u003cp\u003e- The six domains where anxiety operates (and why working with just one keeps you stuck) \u003c\/p\u003e\u003cp\u003e- How to identify and transform the core beliefs creating your anxiety \u003c\/p\u003e\u003cp\u003e- A practical method for \"befriending your amygdala\" so it stops treating discomfort as danger \u003c\/p\u003e\u003cp\u003e- Why willpower alone never works and what to do instead \u003c\/p\u003e\u003cp\u003e- Step-by-step practices for making even intense emotions safe to feel \u003c\/p\u003e\u003cp\u003e- How to separate who you are from what you experience, the foundation of lasting freedom\u003c\/p\u003e\u003cp\u003eThis isn't another book telling you to \"just relax.\"\u003c\/p\u003e\u003cp\u003eIt's a guide to understanding how your mind actually works and updating the unconscious patterns that create anxiety in the first place.\u003c\/p\u003e\u003cp\u003eWritten by someone who struggled with anxiety until the age of 28, then discovered what finally creates real, lasting transformation.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop managing symptoms and start addressing the root cause, this book will show you how.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 182\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 28, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53125782077747,"sku":"9798902436973","price":50.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/O9xcQN9kkQ9798902436973.webp?v=1773260337","url":"https:\/\/www.vysn.com\/en-ca\/products\/youre-not-broken-transform-the-root-cause-of-anxiety-without-years-of-therapy-paperback","provider":"VYSN","version":"1.0","type":"link"}